How Far Ahead Can you See?
Day 21 of 100 Days of Encouragement
Hello everyone. I’m sure that you have noticed that I have been away for a while. I realize that I made a commitment to post daily, but I took a little holiday away from everything. Well, I am having to work at keeping the original weight loss from coming back on and started taking the right steps. I think I hit a burn out from all that I have been doing, but I have to say that I am happy to be back. I said that I will not give up. Maybe take a break or fall back a little, but NEVER GIVE UP. I know that there isn’t anything that I won’t be able to overcome as long as I keep believing that and working at it. The day will come.
What pushes us to unconscious eating and/or overeating? Stress!! We are all waiting for a time when there isn’t any stress. Well, guess what? That only happens when you are dead, so start practicing conscious eating. That’s what I’ve been working at for some years, and I have at least gotten to this point where I am starting to chip away at the weight. Fear ignites worry and stress, and much of the time it is because we can’t see far enough into the future to feel safe.
It is like the analogy of travelling at night from one location to another. You start out knowing that it may be a 3 hour drive and you get into your vehicle and drive from point A until you arrive at Point B. If it is night time and we can only see 160 – 300 feet, depending whether they are on high or low beam. What is really important to note is that when you travel the 300 feet that you can see with your headlights, another 300 hundred feet of light becomes available again and again until you get to your destination.
What we know is that whatever we need for the moment we have or can access. When we are ready and need something more, that next step will be there for us. It’s about when you are ready. I know that I need to keep going forward with life and I will get there. It doesn’t mean that there won’t be obstacles and challenges. It just means that when you believe and keep going forward in faith, it will be there.
So… let’s keep on keeping on and we will get there.
Tags: 100 day challenge, 100 days of encouragement, believe, challenges, conscious eating, encouragement, Encouragement 100, faith, fear, God, inspiration, journey, keep going forward, lifestyle change, Never Give Up, obstacles, perseverance, stress, uplifting messages, victory, weight loss, weight loss challenge, worry
100 Day Challenge, Daily Encouragement | rkstar | 
July 28, 2010 10:54 pm | 
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